SOMATIC CONFLICT
IGNORING EXTERNAL DISTRACTIONS
Mind reading. This is based on the irrational belief that we can read other people's minds, non-verbal expressions and gestures, and reach certain conclusions.” — Sonali Gupta.
INTRODUCTION — MY ROOM
My Room is the second of two programs in My Instincts, which expands your capacity to pay attention and overcome distractions. Five sessions calibrate five precision filters:
Somatic Room (finding X)
Somatic Certainty (ignoring rocks and balloons)
Somatic Curiosity (finding the somatic question mark)
Somatic Confidence (ignoring the bells)
Somatic Clarity (finding the somatic crayon)
My Room translates your expanded internal attention into external tactical advantage. Most leaders sleepwalk through high-stakes environments, missing signals that determine outcomes. You've learned to stay awake internally—now learn to read the room like an apex predator reads a waterhole.
Elite operators extract signal from noise faster than neural processing allows. Like a shortstop fielding a line drive, a cricket infielder catches a ball twelve feet from the batter despite optical lag. You already do this instinctively. The question is, can you do it intentionally?
You'll learn which filters reveal truth and which create distraction. Stand exactly where you need to be in any situation.
“Each session includes a Principle and Practices video tutorial. You cannot complete this program without those videos because there are "No shortcuts - No summaries - Just precision." If you skip a video, you will fail, so watch the three-minute videos when prompted.”
— Robert (Sherpa) Millar
If you do this, you will significantly expand your capacity to ignore external distraction, using the Just Now process of Activation - Reflection - Integration.
Paying attention isn't mind-reading; it is simply noticing what is relevant and ignoring everything else.
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Baseball Card: My Instincts fits within twenty 50-minute sessions held weekly via Zoom. The series contains two programs: My Now and My Room. As I have a limited amount of space for guided formation clients, I begin with a 30-minute exploratory call to ensure chemistry and alignment on purpose. The programs are effective for anyone with the tenacity and talent to do the work. But I don’t work with just anyone. The call will satisfy us both if this is a good fit.
Cost: $10,000
To continue exploring this program’s sessions, click My Room - Sessions One & Two below.
To return to My Instincts, click here: Sherpa - My Instincts — JustNow
To schedule an Exploratory call, please go to Contact at the top of the screen.
If $10,000 and six months is more than you are ready to invest at this time, please consider the self-guided option.
“We all have blind spots. I have found it is the successful who have the most to lose from their blind spots.”
— Robert (Sherpa) Millar | Just Now
